INFP and ESTJ Relationship

Learn about Myers-Briggs types and relationships

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What is an INFP Personality Type?

People with an INFP personality type tend to be reserved, idealistic, and adaptable in their behavior. They are curious people, often lost in thought. They enjoy being by themselves or with small groups of people and prefer to listen to and contemplate the thoughts of those around them.

What is an ESTJ Personality Type?

People with an ESTJ personality type tend to be organized, loyal, and hard-working in their behavior. They are good, law-abiding citizens with a desire to lead. They are very principled and thrive when they are helping and encouraging others to follow a set of beliefs and values.


How can INFP and ESTJ types communicate effectively with each other?

INFPs are generally emotionally intuitive, reserved, creative, and adaptable, while ESTJs are outgoing, rational, present-focused, and organized. INFPs should be direct and honest when addressing ESTJs. ESTJs should be encouraging around INFPs, allowing them space to be alone.

Resolving Conflict

How can INFP and ESTJ Types resolve conflict?

INFPs tend to express themselves emotionally, while ESTJs prefer to work through issues logically. INFPs should be open about their perspective with ESTJs, avoiding the use of overly emotional phrasing and allowing ESTJs to sort through each issue individually. ESTJs should focus on listening to INFPs and communicating their side calmly.

Building Trust

How can INFP and ESTJ types build trust?

INFPs are more likely to trust ESTJs who appreciate their creative ideas and allow them to follow a flexible schedule; ESTJs should be attentive to the needs of INFPs.

ESTJs tend to trust INFPs who share their thoughts openly and avoid strong emotional reactions; INFPs should also recognize and appreciate ESTJs’ practical thinking.

Working Together

How can INFP and ESTJ types work together?

INFPs bring innovative solutions and empathetic reasoning to a work environment, while ESTJs offer attention to detail and goal-oriented planning. INFPs can help ESTJs consider others when making decisions, while ESTJs can help INFPs follow through on accomplishing personal or professional goals.

Dealing with Change

How can INFPs and ESTJs deal with change?

Due to their Judging trait, ESTJs tend to have a difficult time adapting to a new situation. INFPs, however, usually have a flexible attitude and adjust well to change. INFPs should help ESTJs consider the positive aspects of change and create a new plan to achieve their goals.

Managing Stress

How can INFPs and ESTJs manage stress?

INFPs and ESTJs need to seek to understand what brings stress to the other type and should try to avoid causing stress when possible.

INFPs are easily stressed by…

  • Considering specific facts or data
  • Focusing on the here-and-now
  • Large groups of unfamiliar people
  • Negative mindsets and pessimism

ESTJs are easily stressed by…

  • Disorganization and chaos around them
  • Inconsistent relationships with others
  • Disappointments from other people
  • Unfamiliar experiences and unexpected change

INFPs should try to be more consistent and reliable around ESTJs, while ESTJs should avoid pushing INFPs to follow a strict routine or schedule.

Encouraging and Motivating

How can INFPs and ESTJs encourage and motivate each other?

INFPs and ESTJs can encourage and motivate each other in their personal and professional lives.

INFPs are motivated by…

  • Making a difference in the lives of others
  • Spending time alone to recharge
  • Contemplating philosophical challenges
  • Flexible schedules that allow room for change

ESTJs are motivated by…

  • Ethical, inspiring action from others
  • Time spent with the people they love
  • Strong and admirable leadership
  • Establishing a routine or tradition

INFPs can motivate ESTJs by following through on contributing to shared goals, while ESTJs can encourage INFPs by giving them space to work independently.

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