INFP and INFJ Relationship

Learn about Myers-Briggs types and relationships

Overview
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What is an INFP Personality Type?

People with an INFP personality type tend to be reserved, idealistic, and adaptable in their behavior. They are curious people, often lost in thought. They enjoy being by themselves or with small groups of people and prefer to listen to and contemplate the thoughts of those around them.

What is an INFJ Personality Type?

People with an INFJ personality type tend to be determined, reserved, and altruistic in their behavior. They are idealists and are passionate about making the world a better place. They enjoy close relationships with a few people but usually prefer working alone.

Communication

How can INFP and INFJ types communicate effectively with each other?

INFPs and INFJs are both Introverted, Intuitive, Feeling personalities, meaning they tend to prefer time alone, process emotionally, and focus their attention on the bigger picture. However, INFPs are generally more flexible in their plans, while INFJs tend to follow schedules and processes. INFPs should be consistent around INFJs, while INFJs should give INFPs the freedom to move at their own pace.

Resolving Conflict

How can INFP and INFJ Types resolve conflict?

Since INFPs and INFJs are both Feeling personalities, they should each focus on expressing how a situation affects them emotionally, while showing empathy to the other person. Though both INFPs and INFJs dislike confrontation, conflict should be addressed in a timely manner. To avoid stress, INFPs and INFJs should both be open about their perspectives and take space to reflect.

Building Trust

How can INFP and INFJ types build trust?

INFPs are more likely to trust INFJs who allow freedom to follow a loose schedule, while INFJs tend to trust INFPs who follow through on set commitments.

Working Together

How can INFP and INFJ types work together?

Both INFPs and INFJs bring creative solutions and empathy to a workplace; however, INFPs also offer a flexible attitude, while INFJs offer commitment and dedication. INFPs can help INFJs learn to adapt to unexpected situations, while INFJs can help INFPs achieve their personal goals.

Dealing with Change

How can INFPs and INFJs deal with change?

Due to their Perceiving trait, INFPs tend to be naturally accepting of new situations. INFJs, however, may have a more difficult time, since they tend to follow set plans. INFPs should help INFJs focus on the positive aspects of change and create a new plan or routine.

Managing Stress

How can INFPs and INFJs manage stress?

INFPs and INFJs need to seek to understand what brings stress to the other type and should try to avoid causing stress when possible.

INFPs are easily stressed by…

  • Analyzing specific facts or data
  • Considering small details and specifics
  • Spending too much time around people
  • Negative mindsets and pessimism

INFJs are easily stressed by…

  • Tensions caused by external conflict
  • Large social gatherings and new people
  • Disappointment or personal failure
  • Criticism from people they care about

INFPs should avoid being too unpredictable or inconsistent around INFJs, while INFJs should avoid pushing INFPs to follow-through on something that isn’t right for them.

Encouraging and Motivating

How can INFPs and INFJs encourage and motivate each other?

INFPs and INFJs can encourage and motivate each other in their personal and professional lives.

INFPs are motivated by…

  • Listening to and helping others
  • Spending time alone to regroup
  • Contemplating philosophical or complex challenges
  • Flexible schedules that allow room for change

INFJs are motivated by…

  • Making a positive difference in the world
  • Taking private time for themselves
  • Solving complex problems with creative thinking
  • Following a set routine each day

INFPs can motivate INFJs by affirming their dedication to achieving their goals, while INFJs can encourage INFPs by appreciating their calm, flexible attitude.

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